The WOD for 8.23.12 is…

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5 Minutes
As Many Rope Climbs as Possible

Then Immediately
6 Minutes
10-9-8-7-6-5-4-3-2-1
Kettlebell Swings (55/35)
Wall Balls (24/20)

Any Remaining Time As Many Burpees as possible

Score= Rope Climbs x 2 + Number of burpees

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