The WOD for 9.24.12 is…

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Reminder: There will be NO 5 AM class today. All other classes will run as scheduled.

15 Minutes to work as far up the ladder as possible of:

1 Clean and Jerk (155/105)
1 Round of Cindy (5 Pull Ups, 10 Push Ups, 15 Air Squats)
2 Clean and Jerks (155/105)
1 Round of Cindy
3 Clean and Jerks (155/105)
1 Round of Cindy

And so on….

Score is total work completed.

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