“Freddy Krueger’s Twisted Dream”
KB Swings 70/55
Anyone dressing up for Halloween?
Remember, tomorrow is our LAST 5 A.M. class. Be sure to reschedule accordingly.
Also, we are going to have limited hours on Friday. We will ONLY be running 7 AM and 9 AM classes. A home workout will be posted for those unable to make it in.
Be sure to come check out the madness at HOA at CrossFit Springfield this weekend.