The WOD for 6.21.13 is….

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Strength
15 minutes to find max load of the following complex:
3 Deadlifts- 2 Power Cleans- 1 Jerk

Conditioning

“Deadliest Catch”

21-15-9
Deadlift 185/135
Ring Dips

Then IMMEDIATELY

9-15-21
Deadlift (185/135)
Burpees

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