The HEATS for 3.22.14 are….

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 Heat 1 (9:15)
Shannon Mathes
Jeremy Clopton
Lisa Altis
Josh Beebe

Heat 2 (9:40)
Kristin Dunn 
Craig Golmen 
Peyson Shields
Jon Viland

Heat 3 (10:05)
Carmen Murrill
Tim White 
Mary White 
Josh Chastain

Heat 4 (10:30)
Samantha Wagner
Kenneth Nall
Molly Illum 
Michael Ormsby

The gym will be open at 8:30, if you are in heat 1 or are judging, please arrive by 9:00 for movement standards and to go over the flow of the WOD.  Bring family and friends! Looking forward to seeing everyone.

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