The WOD for 6.6.14 is….

Strength

25 minutes to get as far in the complex as possible
1 Strict Press
2 Push Press
3 Jerk
When you reach a weight you can no longer strict press, increase and perform:
1 Push Press
2 Jerks
When you reach a weight you can no longer push press, increase and perform:
1 Jerk

Conditioning

Beauty is in the Eye of the Beer-Holder

14 Minutes to climb as high in the ladder as possible of:

10 KB Swings 55/35
1 Shoulder to OH 165/115
2 Pull Ups

10 KB Swings
2 Shoulder to OH
4 Pull Ups

10 KB Swings
3 Shoulder to OH
6 Pull Ups

10 KB Swings
4 Shoulder to OH
8 Pull Ups

10 KB Swings
5 Shoulder to OH
10 Pull Ups
.
.
.
.
And so on until time expires.

The WOD for 6.5.14 is…

Strength

3 x 10 Tap-N-Go Snatch Grip Deadlift; Work to as heavy as possible across the 3 sets

Then

Work to as heavy as possible Snatch Pull + Low Hang Squat Snatch (Beneath the knee)

Conditioning

“A Sincere Apology”

7 Rounds For Time

4 Power Snatches 155/105
8 Burpees
200 Foot Sprint