The WOD for 11.26.14 is…

“Jurassic Park”

6 Rounds for time

3 Hang Squat Clean 205/145
6 Deficit HSPU 45+35/2×25
9 Box Jumps 30/24

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s